“My skating coach asked me for years to take Pilates to improve my ice dancing. After failing another ice dance test, I decided to see Kate Nesbitt at Pilates Virginia, and wow, wow, wow! Not only did my skating improve (and I passed my dance test) but so did my running, lifting, and biking. Also, my lower back pain improved.”  Link to full article in the Hook: http://www.readthehook.com/stories/2011/01/06/DRHOOK-1001-backpain.aspx

“I have had a fantastic time taking pilates this past semester; it addressed all my needs and the camaraderie was great.  I greatly appreciate all of your guidance, and will happily recommend you to anyone who asks.  Thank you for a fantastic semester of pilates!  Barbara”

“I think I’m going to learn a lot from Pilates.  There was so much you taught me that  I’m already mountain biking and skating better.  Thanks, John”

“I have so enjoyed my time at Pilates Virginia!  Thank you,  Elly”

“thanks for all the pilates fun!  Drew”

“I thank you for teaching me Pilates. You guys are wonderful!!!  Nancy”